Te Wāhi whakapakari pūputu uekaha
HIIT zone

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If you are short on time this challenging cardio class is for you.
High-intensity interval training (HIIT) principals and Tabata formats will be used involving high output followed by short recovery periods.
- Class duration - 30 minutes
- Fitness level - Intermediate to advanced
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PriceGym & Pool membersFreeGym membersFreeSingle group fitness class *>#$12.50Adult group fitness multi-visit pass - 10 visits *>#$112.50
* A 30% discount is available for Community Services and Super Gold card holders for casual entry and multi-visit passes.
> A 30% discount is available for Secondary Student card holders.
# A 50% discount is available for Hāpai Access card holders for casual entry and multi-visit passes. -
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TimetableIf you are unable to book through the timetable below, please login first by clicking the green 'Log in' button above.
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