STRONG Nation™
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A high-intensity interval training workout driven by synced music motivation.
STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music specifically designed to match every move.
For more information, take a look at the STRONG Nation™ website to see why this class is so revolutionary.
- Class duration - 50 minutes
- Fitness level - Intermediate
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PriceGym & Pool membersFreeGym membersFreeSingle group fitness class *>#$12.00Adult group fitness multi-visit pass - 10 visits *>#$108.00
* A 25% discount is available for Community Services and Super Gold cardholders for casual entry and multi-visit passes.
> A 25% discount is available for Secondary Student cardholders.
# A 50% discount is available for Hāpai Access and KiwiAble Leisure card holders for casual entry and multi-visit passes. -
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TimetableIf you are unable to book through the timetable below, please login first by clicking the green 'Log in' button above.
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