SuperGold Tuesday
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Discover the sport, recreation, and active movement opportunities available for older adults at Parakiore Recreation and Sport Centre.
Participants will have the opportunity to:
- Have a go at a range of activities suitable for older adults
- Learn about ongoing programmes and memberships
- Connect with others and explore Parakiore
For just $6, participants can try as many activities as they like throughout the day. Simply pay at the Customer Experience Desk to receive a wristband, which provides access to activities.
Some activities will require pre-registration and will be identified in the programme below.
As an added bonus, participants can enjoy 10% off at Aquarius Café. Stay for a cuppa, relax, and connect with others after your activity.
Date & time
Tuesday 20 October, 10am - 2.30pm
Location
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Programme of activities
Time
Activity
Location
10 - 11am
Zumba Gold
MOVE Studio 1, Level 2
10am - 12pm
Golden Racquets - Badminton
Community Courts, Ground Floor
10.30 - 11am
Move & Mingle Aqua
Hydrotherapy Pool
10.30 - 11.30am
Walking Netball
Community Courts, Ground Floor
10.45am - 12.30pm
SwimSmart Session*
Teach Pool
10.30 - 11.30am
Diving
Dive Well
11am - 12pm
Circus for Older Adults*
MOVE, Studio 3
11 - 11.45am
Gentle Exercise Strength and Balance
Mind Body Room, Level 1
11.10am - 12.10pm
Senior Swans Ballet Taster
Studio 1, Level 2
11.30 - 12.30pm
Gym tours, grip strength testing and blood pressure checks
Fitness Centre, Level 1
11.30am - 12.30pm
Waterpolo Have a go
Dive Well
12.20 - 1.20pm
Modern Jive Taster
MOVE, Studio 1, Level 1
12.30 - 1pm
Diving
Dive Well
12.30 - 1:30pm
Circus for Older Adults
MOVE, Studio 3, Level 2
1 - 2pm
Walking Basketball
Community Courts, Ground Floor
1 - 2.30pm
Pickleball
Community Courts, Ground Floor
1.30 - 2.30pm
Ballroom Taster
Studio 1, Level 2
Running all day:
- Aquajogging
- Lane swimming
- Inflatables
Main Pool
Community Courts
*Restricted numbers apply
