Men’s Health Week kicks off on Monday 15 June and we’re excited to bring you a range of activities across our Recreation and Sport Centres, focused on supporting men’s wellbeing.

From free blood pressure checks to group fitness classes, we’re helping men take positive steps towards better health. Not a man? Don’t worry! Everyone is welcome to get involved and show support for men’s health.

Take time to slow down this Men’s Health Week. Our Yoga and Pilates classes are designed to support strength, flexibility, and mental wellbeing. All while helping you move better, feel stronger, and reset.

Broga 
Jellie Park Fitness - Monday 15 June - 5.30pm

Brolates
Taiora QEII - Thursday 18 June - 7.30pm

Broga 
Pioneer - Saturday 20 June - 10.30am

We’re running two free partner-based pad work sessions, focused on practical, no-fluff boxing. Nothing over the top, just a chance to get moving, switch on, and put in some rounds.

These sessions are open to all levels. Whether you’ve boxed before, or you’re completely new, you’ll be supported and challenged at your own pace.

This is a partner session, so grab a mate and sign up together (the second person doesn't need to be a member and is included in the booking). Gloves and pads provided (you’re also welcome to bring your own). Spots are limited and booking is essential.

Jellie Park Fitness - Tuesday 16 June - 6.30pm 

Graham Condon - Thursday 18 June - 6.30pm 

Regular blood pressure checks are vital for men. High blood pressure has no symptoms, yet raises risk of heart disease, stroke, and kidney problems. Regular monitoring helps detect early issues and guides healthier lifestyle decisions and better medical care planning.

For Men’s Health Week, the Heart Foundation is offering free blood pressure checks - making it easy to take a simple, important step toward better health. There is no need to book these sessions, simply pop in. 

Jellie Park Fitness - Thursday 18 June - 10am to midday

Parakiore - Friday 19 June - 10.30am to 12.30pm

VO2 max, the body’s ability to transport oxygen, is a key indicator of overall cardiovascular health. Higher scores are strongly linked with lower risk of cardiovascular disease, metabolic conditions, and early death.

Pop into one of our fitness centres and go through one of our simple tests to get your score. Find a time below that works for you, no booking is needed.