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Aqua classes

Two women participating in an Aqua Zumba class while holding floatation dumbbell weights A group of eight adults participating in an Aqua Zumba class while holding floatation dumbbell weights at A group of eight adults participating in an Aqua Zumba class at Christchurch Recreation and Sport pool.

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Aqua classes

- Aqua classes are designed to provide a low-impact, high-energy, invigorating workout that's perfect for all fitness levels.
  
  Experienced instructors will guide you through a series of exercises that will strengthen your muscles, improve your cardiovascular endurance and help you burn calories - all while being gentle on your joints.
  
  Whether you're a seasoned fitness enthusiast or just starting out on your fitness journey, our Aqua classes offer a refreshing and challenging workout that will leave you feeling rejuvenated and energized.
  
  You need to be 14 years or older to participate in an aqua fitness class.
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